SOUL CYPHER MEDITATIONS
3-min Grounding Meditation
30-min Confidence Meditation
*Evening use recommended
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Settling your mind before a big task or presentation
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Calming anxiety during moments of stress
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Reconnecting to the present after feeling overwhelmed
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Centering yourself before an important decision
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Creating a moment of peace in a hectic day
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Boosting self-assurance before a public speaking event or performance
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Preparing mentally for a major meeting, interview, or negotiation
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Building inner confidence before starting a new project or endeavor
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Releasing self-doubt and negative thoughts during times of uncertainty
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photo by: @kimberlymufferi
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Meet Your Coach
Greetings,
I understand the demands of high-performance living, having spent 4-6 months touring globally each year. My experiences on stages in 28+ countries worldwide as a rapper, DJ, and host for popular festivals and large brands have given me a unique perspective on navigating success while remaining true to my self-care regimen and overall well-being.
As a dedicated Creative Coach (23 years), Trauma and Somatic-informed Coach, Psychedelic-informed Coach, and Reiki practitioner, I have been helping high-performing creatives and entrepreneurs unlock their true potential through artistic expression.
My co-founding, hosting, and producing of Freestyle Mondays since 2021 has allowed me to incorporate my favorite elements of Hip Hop into my coaching methods. My training in Interpersonal Neurobiology has given me tools to assist you with your development of a healthy mind, integrated brain, and compassionate, connected relationships.
My passion for creativity and personal growth has led me to write and perform music for several commercials, movies, and television shows. I'm also honored to be a US Cultural Ambassador of Hip Hop, representing a Black art form and culture worldwide through the US State Department.
With over 20 years of experience coaching creatives, entrepreneurs, and teens I believe that unlocking one's creativity is a powerful tool for self-expression and personal growth. Through my work as a performer, coach, and mentor, I am dedicated to helping others unleash their full potential and live their best lives.
Experience a new approach to personal growth and self-expression that embraces ancient wisdom and modern artistry.
*I work with everyone and am proud to prioritize All Black and Brown individuals.
*Soul Cypher optional Micro and Macro Psychedelic Integration is now available. Hit the button and let's chat about it.